Resources and Crisis Contact
In a Crisis
We are unable to provide direct crisis support. In case of emergency we recommend that you contact your GP or attend your nearest A&E, where you can be referred for emergency psychiatric assessment.
You may also find the following contacts useful:
www.samaritans.org 116 123 Free 24-hour confidential emotional support
www.sane.org 0300 304 7000 SANEline out of hours mental health helpline (6p.m.-11p.m.)
www.nopanic.org.uk 0844 967 4848 Helpline and other support for those suffering with anxiety
www.childline.org.uk 0800 1111 24-hour helpline for children under 18
Resources
www.bps.org.uk British Psychological Society
www.babcp.com British Association for Behavioural and Cognitive Psychotherapies
www.bacp.co.uk British Association for Counselling and Psychotherapy
www.acat.me.uk Association for Cognitive Analytic Therapy
www.emdrassociation.org.uk EMDR association UK and Ireland
www.nice.org.uk National Institute for Health and Care Excellence
www.mind.org.uk Leading Mental Health Charity
www.lincsshine.co.uk Lincolnshire network of professionals and organisations supporting mental health
www.addaction.org.uk Specialist drug and alcohol treatment
www.relate.org.uk National relationship support and counselling service
www.cruse.org.uk National bereavement service
www.lincolnshirerapecrisis.org.uk Support for women and girls in Lincolnshire who have experienced sexual assault
www.b-eat.co.uk Supporting anyone affected by an Eating Disorder
www.upbeatgroup.co.uk Lincolnshire user-led group for individuals with Personality Disorder or Emotional Difficulties
www.hearingvoices.org For people hearing voices, seeing visions or other experiences
www.autism.org.uk National organisation for people on the Autistic Spectrum